u can use floescent lights,the cfl,arefine to use,45 watt,4inches from plant.buy poting soil,and mix 1/2 perlite and 1/2 poting soil.run lights on all the time,or use timer 18 hrs on 6off.get soil damp not soaked,plant seed 1/2 inch deep,cover with plastic,put into dark,wen seed sprouts remove plastic,put under light.ur bigest problem now is u really need to learn hw to water.read grow faqs and grow guides,good stuff.write down wat u do,so u dont mak same mistake twice,easier to get help,and so u can make adjustments,that wil really save u alot of time+people always say the can rember,no,write it down,plus u can rember so much,i have attented alot of lectures outa state for 4 days at a time,nothin beats the notes.peace buthead/