Yo good luck, I just passed my drug test.

I was a heavy smoker and stopped for 10 days. I drank a lot of water, mild exercise, multivitamin, and the day of the test drank a urine and stool cleanser 4 hours before the test.

I passed with flying colors, and my exercise was mainly basketball 1 day, and running 2 miles 2 days and drinking a lot of beer (bicep curls), also doing a lot of pushups and situps. Best of luck, it'll be worth it 'cause I'm kited now, with a caked up job.