Usually just at night, about 6-9 bongs worth. Days off usually start around 12 and smoke gradually throughout the day. If im doin somthin fun usually 2-3 hits before i go out. Supposedly the "average" Weed smoker goes through a Quarter a week,im at about that, sometimes a half if i have a bunch of off days Ill take a few days break sometimes to, but i love smoking when its hot out, it really helps with dealing with the heat when working outsid!!