tonights "i can't sleep" thread

[paperlunatic]

I usually put on some south park but not really pay attention, the sound of anything drowns out my own thoughts which is usually what keeps me awake 99% of the time

take some melatonin or something herbal, and drink hot tea/ warm milk

i also put something on the tv to drown out my own thoughts(south park bigger longer and uncut) or drink tea. i take melatonin too, but i think its too late to take it tonight, because its already 1:30
im soo tired.
i cant sleep.
it sucks