Hot herbal tea works wonders for me. I love it. Also Celestial Seasons' sleepy time tea with valerian makes me drowsy...but I don't necessarily believe it's because of the valerian. I just find it relaxing. Oh, and a really dull book is great,too. Good luck.
420Sugar Reviewed by 420Sugar on . tonights "i can't sleep" thread Fuck man, im tired of this bullshit. My eyes are so tense that i can't fall asleep. But im tired as fuck. Oh well. who else can't sleep? anybody havesome good sleepingtips Rating: 5