I just soak in some peat tablets with PH6.0/6.2 water and add 1/3 dosis of root stimulator. I plant the seeds 1cm in the peat tablets, place the tablets on seed/cloning-soil and give them 24/0 of light untill the fist germination is visible. I use a 84W CFL lighting on top of a standard propagator. After the first sign of germination I set the timer on 18/6.

I germinated four times with this methode I've created, with 20 too 40 seeds per germination and gotten 100% every time, not counting fall-out in a later stadium.