i take ritual tokes by exhaling every breath i can, and relaxing my lungs, to allow them to inhale some oxygen, but i dont INhale, i just relax my lungs, then slowly inahe using my mouth, neck, then chest before fully inhaling with my lungs.


at first it's harsh, and if im too fast, the initial puff is too much, and i cant finish the ritual by holding in the hit untill i need oxygen.


i often times "ghost" the hits. if that's correct.