Thanks man, I need all the support I can get. I smoked for 29 years. I was up to about 2 packs a day, maybe a little more. No patch, no gum, just straight cold turkey. Not one more puff ever, I hope.

This helped me a lot.

http://whyquit.com/whyquit/BryanLeeCurtis.html

When the craves get to be a bitch, I go there and read that and some of the other stuff until the craves are overpowered by the desire not to end up like that.

Toker