Ha, people get busy with other stuff...

Your girls are separated in their own pots and you've dropped the CFL's really close. Do you have the fan blowing on them gently? They don't need any food right now, but will eventually need something high in nitrogen, which is the first of the three numbers. I only use bat guano---mine is, I believe, is 10-1-0, but I also have some 5-1-1 fish emulsion. I just don't like to recommend specific things I don't also use.

Did you find the SuperThrive?

Post some pics.