i personally would tend to agree with LIP just because he seems like he knows what he's talkin about, but just for my peace of mind does anyone have a link showing actually factual evidence that THC is absorbed instantly? And what about the other cannabinoids, though not as important as the d9thc, do they absorb quickly?

also i enjoy holding hits because it extends the smoking process, which i love, plus i believe it relaxes my body, like meditating, when i regulate my breathing, slow in... hold.... slow out... u know? any evidence to that? just my two cents im not arguin with anybody just lookin for teh facts