Quote Originally Posted by ToKnoIsToGro
Ha ha, lol. Thas a good one, i wish i could have done that when i had to piss test. Yeah man i also heard that niacin is toxic to the liver and it makes you red as if from increased temp.
Large doses of niacin can cause liver damage, peptic ulcers, and skin rashes. Even normal doses can be associated with skin flushing. It can be prescribed as a treatment for elevated total cholesterol and other types of lipid disorders, but it should only be used with medical supervision due to its potential for severe side effects.

Niacin is a water-soluble vitamin necessary for many aspects of health, growth, and reproduction. It is part of the vitamin B complex.

Niacin assists in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy.

Niacin (also known as vitamin B-3) is found in dairy products, poultry, fish, lean meats, nuts, and eggs. Legumes and enriched breads and cereals also supply some niacin. (Rice Crispies is a major niacin source).

The RDA (recommended daily allowance) for niacin is 14 mg for women and 16 mg for men.