Gen- i drink tons of water during the day for the sole reason that i smoke alot of herb during the day. its a great trade-you get to puff-down and your body loves large amounts of water:thumbsup: i have also heard that drinkin lots of ice cold water helps the body lose weight because it takes energy to warm the water to the right body temp??there is no real thirst quencher like H2O. all that being said, you can't beat a phat spliff and and ice cold boont amber ale.:dance: