Quote Originally Posted by unknownstoner11
so i've been smoking for awhile but i alsways get really parinoid to the point where i can't enjoy myself. I just can't help it. I always think that im gonna get caught if im alone and if im with some buddies i get real self conciuos. I have an anxiety disorder s would it be best if i stopped smoking or what.
the best thing you can do is talk to yourself and take some deep breathes. try and sit down for a bit before you smoke the marijuana, taking that time to calm down before you toke up. i don't like smoking with other people, so i usually toke alone. put your headphones on, light up a joint and turn the lights down low. make sure you are smoking in a comfortable room, etc. if these thoughts are brought on by smoking the marijuana, you should probably not smoke it. that or look into a prescription drug like clonazepam for mild to severe anxiety disorders. oh and the most important thing is to READ, don't go to your doctor and just let him put your on some drug.