Quote Originally Posted by stoneberg
yea i have trouble maintaining that state of clear mind. I'm still quite a newbie, and can only keep that state for around 10 seconds max before my conscience comes in and breaks it all. Any suggestions other than practice that might be helpful?
weed
cmh502 Reviewed by cmh502 on . For anyone interested in Buddhist meditation I posted this brief guide on how to meditate through buddhist techniques in another thread, but I thought I might as well share it here for anybody who's interested. Approaches from other philosophies are always whelcome of course :) . ---------------------------------------------------------------------- Essentially meditation (at least in buddhism) is about stripping away the ego, the drives within you, the impulses, thoughts, and thought patterns that hold you in a certain mindset. It Rating: 5