but i dont want to dilute, ive dun this b4, an i get lab tests fer dilution, i go to jail fer that now if its ruled diluted. i need to know how jus to get clean faster, im not asking fer something to eat that will clean out my fat instantly but some tips on a diet or something like that. an im pretty sure sweating it out is the only way to get rid of it an if this realy works please let me know, i can work out more often if i need to an i can take hotter showers an shit