I walked it off........

Walked to work, walked home walked for at least 10 mile on a sunday.

it works.......then after i smilled down as was fitter i started running

I got fit enough to do a half Marathon..and i was 20 stone at one point...so it works
Ripper Reviewed by Ripper on . whats up guys -- a lill help if ya dont mind. hey guys , well. i need some help on what i can do to slim down a bit. i cant go to the gym because i cant afford it right now and im wondering good ways to lose some pounds , ive lost a bit already n its gone to my ass so if anyones got any suggestions on how to slim down my ass without goin to the gym thatd be cool. Rating: 5