try laying on the couch or in bed watching tv, and you'll fall asleep faster than you think.

Also try reading a book in bed, and in no time you'll feel your eyes getting heavier, so you know it's time to mark your page and hit the light!
Its a Plant Reviewed by Its a Plant on . anything to help me go to sleep? i havent smoked since sunday, im bored as shit now, and i wanna go to bed. but when i go from smoking to no smoking, ill have trouble falling asleep for about a week. i have no weed, so is there anything else that is common in a household that will help me sleep? i should get some melatonin pills from work.... Rating: 5