Smoked for 9 years...still trying to quit (4 months in, 3 packs smoked total since quitting...not too bad, but not great).

but I'll admit that even though I'm doing my damndest to quit, and both regular and menthol cigs of all varieties taste like ass, I'd still take a Djarum Black if offered one...they're the only cig I miss.

If you must smoke cigarettes at all, I suggest an occasional Djarum Black or Sampoerna (both clove)...keep the pack from going stale after opening it by keeping it in the freezer and seriously...keep it occasional at most.

If you don't want cloves, try Natural American Spirit...they'll possibly still give you cancer, but it might take them longer since they're additive free. I don't know how availible outside the states they are though...but there's probably somewhere online with them that ships to the UK.