Me too, i'm fed up with acting like a total dickhead when i got no smoke,
the one thing i do do , is get very busy!..lots of shit gets done.....
....the windows get washed as does the car, the house gets painted(again),
the dog gets a bath and my work ethos improves(i work for myself).
I'm sorry i can't help, but it's the body that is crying out for the chemicals
that you have decided to give yourself a rest from(or you ran out!). Thats
where your moodiness comes from, the body acting differently because your denying it one of the things it's got used to having....i gave up alcohol 5
years back, and i was in bits for a long time, because i'd(or my body had)
gotten so used to sinking beers everyday for a long time!
Just get busy when you got no smoke, it hurts, but i'll tell you what, when you do get smoke, the effect is great because your body has had time to get rid of the toxins and the hit will be twice the 'power'!
Enjoy...