I've hear that iamshaman isn't very good for HBW seeds either... i guess you'll find out. As far as i know basementshaman.com and mindeyezcreationz.com are the best, that's just from talking to people who have used em. Preparing them really isn't that hard, scrape off the fuzzy coating, chew em up, swallow it down. Start off with low doses, don't just cram down 10 right away, get used to the experience. I wish i had some HBW seeds right now...