If you suffer from ANY gastrointestinal disorder, I would strongly recommend that you read the book Dangerous Grains, by James Braly, M.D., and Ron Hoggan, M.A.

This book is probably the best single investment for the future of your health that you can make. It's only 9 bucks and change, from Amazon.com:

http://www.amazon.com/gp/product/158...=glance&n=5174