The deal with legal bud is that it's a Marijuana alternative: a blend of different exotic herbs and plants, used to smoke like pot. But the stuff is not pot, actually it's not even close, you'd probably be better of smoking something from your spice cabinet (unless your into smoking things purely for taste and not for the high). In my opinion the shit is complete garbage, the only thing worth buying off these sites is the salvia......... but thats another story.