Coughing is good. When you cough it forces the aveoli in your lung to expand, along with your actualy bronchial tissue. This means that there is more surface area for THC and other chemicals in mary to enter your bloomstream.

The first hit you take should be so big that it makes you cough. You will get higher from your later hits, because you coughed.

Exhaling (and inhaling) through your nose is bad. Marijuana smoke contains more cancinogenic hydrocarbons than tobacco smoke, and your nose is a much less protected area than your throat. You will get those red lines in your nose that old men get (bursted capillaries) except you will get them much earlier in life.

Unless you want a grandpa nose, don't mix nose and dank.

Exhaling slowly through your mouth is the best way to get the highest possible off of a given hit of smoke. Holding the hit +5 seconds also maximizes this. Take as much fresh air behind a hit as possible. While holding, try to suck more fresh air into your lungs. Even if you think you can't, suck the tiniest bit more. Sit straight up. Put your arms in the air, and then take another tiny breath on top.

This will help to expand the size of your lungs over time, and will help to better absorb the smoke because fresh air triggers chemical exchange between the aveoli in your lungs, THC does not.
duhrickjames Reviewed by duhrickjames on . Avoiding Coughing Out They say you don't get off unless you cough, but coughing out still can be a pretty crappy experience. Here's a little trick I use: Exhale slowly through your nose. It's easier to control the impulse to change that exhale into a cough that way. But doing it more than once or twice ruins your sense of smell for the day. What tips and tricks do you have for avoiding coughing out? Rating: 5