Hello Tom , well from what I've had people tell me over the years yes regular use of cannabis will effect sleeping.
I've had people tell me that they find great difficulty getting a proper nights sleep unless they have a smoke.

As for me I smoke about two or three times a week and I usually like a few glasses of vodka with a smoke but I still sleep the same amount of hours with or without a smoke, on average about five hours is my usual.


love mand xxx