Munchies on a Diet

[tblueyes]

haha well cause im 6'1 and i weigh 160, so if i was 120 i might look like i just came back from the concentration camp

Hahaha, that is great...

Yeah man 5'11' and only 120... thats messed up you have to be skin and bones. I have a freind thats 6'4" and looks like skin and bones but still weighs like 150, sure he is taller but its you have 1.69 lb/in and he has 1.97 lb/in so you must be skin and bones. Lol, you have 6 or 7 inches on me but I still am like 50 lbs heaver.

If you really wanted to be heathy with your eatting habbit there you should eat your one meal at like lunch time so you have time to burn of thoughs calories before you go to bed.

[Fengzi]

5'11" and 120 isn't that bad. When I was in my early 20's I did a lot of hard core rock climbing, even some competitive, and was 5'11" and 128lbs. I was tested at 4% body fat. I could do 60 pull ups though and was pretty ripped. Not huge muscles but a lot of definition and strength for my size.

Now I'm 185lbs. That's what 24 years of smoking weed and having the muchies will do to you.

[tblueyes]

5'11" and 120 isn't that bad. When I was in my early 20's I did a lot of hard core rock climbing, even some competitive, and was 5'11" and 128lbs. I was tested at 4% body fat. I could do 60 pull ups though and was pretty ripped. Not huge muscles but a lot of definition and strength for my size.

I'll would bet he couldn't do 30 pull ups.

Now I'm 185lbs. That's what 24 years of smoking weed and having the muchies will do to you.

Lol, looks like your screwed then s2headhunter, we have the living proof.

[Fengzi]

I'll would bet he couldn't do 30 pull ups.

Me or acidfreak? Seriously though, I could do that many. Not now for damn sure but back then I could. Pretty typical for a rock climber though. Skinny with a strong back and forarms. Like I said, I did it competively. Plus 128lbs ain't that much to pull up.

Lol, looks like your screwed then s2headhunter, we have the living proof.

Yep, that mid-late 20's metabolism change is a bitch. It'll happen to all of ya. I aint Jabba the Hut though. Sure, I've got a bit of a spare tire now but I do work out 3-4 times a week and can bench, curl, etc. way more than I could when I was younger. I don't look so much fat as just big. I'd be pretty happy if I could just lose 10-15lbs. Would never want to go back to 128 though.

[tblueyes]

Me or acidfreak?

I ment acidfreak, I'll bet you could do 60 pull ups if you were a hard core rock climber but I'm betting he might have problums climbing a tree...

My metabolism cut out this year and I'm only 18... lifting would be a good idea but right now with not having enough money to pay for food I cant spend money to go lift. Its almost over yay... should have a pay check in a week and a steddy cash flow again. :dance:

[TrailMix]

4% BF? Bullshit.


Bodybuilders take tons of drugs to go that LOW for a FEW days, then their body kicks their BF% up. There is no way in hell that you were 4% bodyfat. I'm sure you are/were ripped... but nowhere 4%



Back to the topic, MJ does kill your diet, if you let it. Just like eating healthy, lifting weights, it takes will power. If you don't have will power to ignore food, you don't deserve a body fit for a greek god

[Fengzi]

4% BF? Bullshit.


Bodybuilders take tons of drugs to go that LOW for a FEW days, then their body kicks their BF% up. There is no way in hell that you were 4% bodyfat. I'm sure you are/were ripped... but nowhere 4%

Huh, I didn't know that. That's what I was told but it was just one of those caliper tests done by some random coach at the begining of a weight training class. I took his word for it but I wouldn't doubt there was a big margin for error. It wasn't exactly done scientifically by experts. I did have a doc tell me, however, that I needed to increase my body fat % because just by looking at me he could tell it was really low.

[partyguy420]

I prefer to have my guys with a little meat on them, then just skin and bones and weak ass muscle. I like guys with a little belly, but NOT a gut. A six pack isn't required for me.. big arms, but no need to be ripped.

As for me... I would take the 170 lb. guy over the 120 ANY DAY of the week. :rasta:

yay, she picks me over that other dude, well.... ok im only 160

[duckfool]

if your worried about eating too much, just buy a shitload of hard candies like jolly ranchers. They last for ages in your mouth, taste super good, and wont give you too much to worry about, weight wise. I think there are a hundred or so calories in a pack, and they take about an hour to eat. Of course, this is only useful if your a sweet tooth like myself. some people prefer non sugary things when they get the eats, so if thats your case, i dont know what to say other than willpower.

[Mary Jane x3]

Its possible to be 4%, not really all that healthy but possible...

For wrestling we had too get tested I had 12% (6'1 163.7 to be exact), and our 103 pounder on our wrestling team had 4%, and this was done by a doctor for IHSA so they could regulate the weight loss so kids wouldnt be dropping 20 pounds when they only weighed like 140 in a season