you should go get some nestle hot chocolate mix, the powder kind, fill a mug up with milk, pour that milk into a pot, put it one the stove and put the stove on the lowest it will go, when you see that the milk is hot, or steam coming from it, put 3/4 of a teaspoon of ganja and simmer it in the milk for 20 minutes or so, strain it out into the mug you had, add your nestle hot chocolate mix, enjoy, and feel better!