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02-28-2006, 02:31 AM #10Senior Member
weed and depression
Originally Posted by ImStonedNILikeIt
seriously though, I'd recommend meditation. and if you really dont' want to try it, excercise. I know a lot of people can't stick to a routine, but I found I could when I quit clinging to a system and just went into the woods and ran. when I got tired I walked, when I was sick of walking I'd run. if I was too tired for either, I'll sit by the creek, then run some more later. just be casual about it, and definately learn to appreciate and be in nature. just my advice anyway.
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