No, LST means Low Stress Training, or Low Stem Training, I've heard both.

What that is basically is you gently bend, and tie down the main stem. Doing this saves space, but also allows more light to penetrate the side shoots, causing them to grow more. You get a more bonsai style plant, or more bushy.

You just tie the main stem down pretty much and over time, it will start to grow the way you bend it.
Nochowderforyou Reviewed by Nochowderforyou on . LST HELP how exactly do you do LST???Thanks Rating: 5