you could take some niacin.if you do it alot you can get it done in 2 days.they sell it at albertsons,walgreens,cvs,and other placeslike that.make sure you drink alot of water with it.dont take more than 500 millagramsat a time or your stomach will hurt.do it nonstop for 2 days and you will be fine,just make sure that you piss alot.aslo it will get you a little hot,sort of like a hot flash.