kif,keif,kief,keef.. the crystal that you collect after grinding your stash... needs some sort of heat or soluable to be ingested properly...it's pretty much just the crystals of dry trichomes... one would avoid touching the kif as much as possible as it sticks to pretty much anything it touches. try using a cut up library card or a razor blade (if you're not a clumsy stoner). sprinkle it on a bowl.. in a joint.. or heat it up and roll it into a small hash ball and save it for later!

either way.. i don't think you get much..if anything at all by simply eating it.