Munchies...Killing my diet efforts

[chirpdabubbs]

altagid, your entrance to "fatweedsacs" question was absolutely amazing and very well put and i im sorry to put you on blast... but i completely disagree with "A". Please don't anyone do this diet! it is extremely harsh on your internal organs and has terrible side effects (constipation, high blood pressure and cholestrol...ect...). YES! you WILL lose a grip of weight but your body will turn to shit inside and then you will suffer from gaining all of the weight back + MORE after you stop eating that way!

[Markay]

He's trying to lose fat so you're suggesting he smokes cigarettes? Hell, why not go on the cocaine diet?

Man, READ THIS!

1. Eat 6 meals a day, each with around 370 calories each in them, mostly proteins. This is a metabolism speed thing.

2. Schedule your smoking for just before one of these meals, there is 6 of them, it's not hard!

3. Stick to very low carbs, only low GI carbs in the morning. No white bread, sugars, etc.

4. Look around www.bodybuilding.com, there's a few smokers on the forum and the site is full of good info. Make sure you exercise! 3 days of weights, 3 days of cardio. You dont get anything unless you work for it!


Good luck!

[Markay]

P.S Eating is great for losing weight, if you dont eat your metabolism slows down and your body stores fat because you're telling it to go into 'starvation' mode.

Munch on cucumbers and peppers, they're good! Like 30 cals. in 100grams, all juicy and crunchy