dont drink and do e. when rolling, you drink water to keep you from dehydrating. and alcohol causes you to dehydrate, so its not a good combo. besides, just rolling and then getting high is awesome. yeah sips of water occasionally, music, hugging/touching people, and just have fun. maybe straws or a pacifier(im a straw person) to chew on so you dont grind your teeth. your jaw will prolly be sore for a few days after, but thats ok.