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02-21-2006, 03:44 AM#17
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Any exercise mad smokers here?
As an avid ex. athlete I was told protein works better pre-work out...
if you know other wise tell me....just wondering.Be mild with the mild, shrewd with the crafty, confiding to the honest, rough to the ruffian, and a thunderbolt to the liar. But in all this, never be unmindful of your own dignity.
John Brown
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