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im pretty skinny, cant put on weight and i eat like a horse, and dont really excercise as such, unless u include manual labour lol
You don't eat enough. Use www.fitday.com and track your calories, you aren't eating as much as you think. You could eat 7 meals a day and not eat enough calories to gain weight. It has nothing to do with how many times you eat, it's what you eat. I use to think I ate a lot when I weighed 135lbs, now I've put on over 60lbs, mostly muscle.
You don't eat enough. Use www.fitday.com and track your calories, you aren't eating as much as you think. You could eat 7 meals a day and not eat enough calories to gain weight. It has nothing to do with how many times you eat, it's what you eat. I use to think I ate a lot when I weighed 135lbs, now I've put on over 60lbs, mostly muscle.
Almost 60lbs of muscle?
Dude, you must be one scary MoFo... Can you scratch your head? lol !
I never ever gain weight, I eat like a pig and weigh 182lbs. lol
im american and im the exact same way as u bro. i eat junk food all day everyday and never gain a pound except i weight like 10 pounds less im like 170lbs. its all about that metabolism. i think i spelled that right, yea! :rasta: