Skinnyness

[D.Boone]

you all broke the rules, only non americans were supposed to post in here. bastards

Bitch I Do What I Want!

[LOVElife]

you all broke the rules, only non americans were supposed to post in here. bastards

I didn't, I'm . . . .

[tadaa]

I never ever gain weight, I eat like a pig and weigh 182lbs. lol

Just so you know in order for you to gain weight at 182lbs you would have to eat appx. 4200 calories a day, which I can GUARANTEE you aren't eating anywhere close to that now(obviously, or you'd be gaining weight). You need to calculate your bodies bmr, and eat about 22-25 calories per lb you weigh to gain weight.

[tadaa]

Almost 60lbs of muscle?

Dude, you must be one scary MoFo... Can you scratch your head? lol !

I started lifting when I was 5'11 135lbs probably about 9% body fat. I'm just under 200lbs now @ 11% body fat.

[3 Sheets To The Wind]

Just so you know in order for you to gain weight at 182lbs you would have to eat appx. 4200 calories a day, which I can GUARANTEE you aren't eating anywhere close to that now(obviously, or you'd be gaining weight). You need to calculate your bodies bmr, and eat about 22-25 calories per lb you weigh to gain weight.

I dunno, I munch chocolate and biscuits and shit, and have 3 good meals and munch all through the day. I'm 6'2" and from like 7 or 8 years of swimming my muscle mass never decreases lol.. I've been asked if I take steroids by people at school before man lol.

[tadaa]

I dunno, I munch chocolate and biscuits and shit, and have 3 good meals and munch all through the day. I'm 6'2" and from like 7 or 8 years of swimming my muscle mass never decreases lol.. I've been asked if I take steroids by people at school before man lol.

Chocolate and biscuits aren't going to do very much for you. 3 meals isn't going to put on any weight unless you're consuming 1500 calories a meal which would be pretty difficult.

How much you eat is 100% irrelevant if the food doesn't contain sufficient calories. YOu need protein, complex carbs and good fats to put on quality weight, plus weight training-obviously. If you ate chicken breasts all day you could eat 15 of them and not have nearly enough calories to gain weight, eat calorie dense food.

No offense, but I'm not exactly sure why people would ask you if you use steroids weighing 182lbs @ 6'2. That's considered skinny to most people I know. Of course if you're a swimmer then bulking might not be in your best interests

[3 Sheets To The Wind]

Chocolate and biscuits aren't going to do very much for you. 3 meals isn't going to put on any weight unless you're consuming 1500 calories a meal which would be pretty difficult.

How much you eat is 100% irrelevant if the food doesn't contain sufficient calories. YOu need protein, complex carbs and good fats to put on quality weight, plus weight training-obviously. If you ate chicken breasts all day you could eat 15 of them and not have nearly enough calories to gain weight, eat calorie dense food.

No offense, but I'm not exactly sure why people would ask you if you use steroids weighing 182lbs @ 6'2. That's considered skinny to most people I know. Of course if you're a swimmer then bulking might not be in your best interests

No, I quit swimming a few years back.. but never lost my muscle mass and tone, and don't. That's what I meant to say lol.

[3 Sheets To The Wind]

Hey wtf, how and why did this thread change it's name? I thought it was deleted along with some others... weird!

[midlifecrisis]

Hey wtf, how and why did this thread change it's name? I thought it was deleted along with some others... weird!

There be gremlins about:smokin: and they know if you've been naughty or nice......

[BizzleLuvin]

being skinny aint easy. i could go into heartbreaking detail, but i wont. just knowthat nothing fits me, big women hate me, and i feel like a freak, everyone seems to think i have an eating disorder-which i definetly dont, and people feel the need to point out my petiteness even though i am totally aware of it and not exactly thrilled. im about 100 on a good day, 5'3'' and 18. was born less than two pounds, about 2.5 months early with a gastrointestinal disease. plus, the skinny gene runs in the family, so its not my fault im like this. im happy im not big, but being small definetly isnt all glitter and gladness like it seems. and im not american