It's almost like being drunk and stoned and really happy but with a slight psychedelic twist and emotions flow into conversation better, like you can get what you REALLY want to say out, and it comes out super well thought out. Basically, alot of talking and if you're into it... I guess, dancing... though, I don't think that's the point. Chill with a close friend and talk about whatever... it'll come REAL easy. And I wouldn't recommend smoking pot during the trip although that is completely up to you but... smoking just lifts you up like mad. I don't even smoke regularly but I can go through like 6-7 cigarettes when I'm rolling.