i use the same feeding program when i grow from seed, i just don't start feeding till week 2 or so. i start in 16oz keg cups to 5 1/2 square pots to 1 gal grow bags to 3 gal grow bags to 5 gal grow bags or buckets. remember that feeding schedule isn't written in stone. i adjust it as necessary depending on what the plants are "telling me" you gotta listen to your ladies all the time or they get really bitchy, trust me!

i am hoping to eventually pull a lb from my 400hps. 12-14oz is what i am hoping for currently. scrog is really easy! when i say you have to learn how a strain will react to the screen i'm talking 2-3 grows with that strain and should have it down. it's the rest of the growing process that takes years to perfect. i have been growing for almost a year and scroggin' since my 2nd grow. i have 1 veg and 3 flower chambers so i get 3 harvests every 2 months!