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02-15-2006, 06:20 PM #24
OPSenior Member
What are you eating right now?
Originally Posted by rastabill89
AWWW dude i love that stuff!!!!
I'm eating a ham, baby spinach, cucumber, hot sauce, pepperjack cheese and pickle sandwhich
I love spinnach, i suggest everyone replaces lettuce with baby spinach, im no health freak but its healthy stuff
Anti-Cancer Compounds in Spinach
Researchers have identified at least 13 different flavonoid compounds in spinach that function as antioxidants and as anti-cancer agents. (Many of these substances fall into a technical category of flavonoids known as methylenedioxyflavonol glucuronides.) The anticancer properties of these spinach flavonoids have been sufficiently impressive to prompt researchers to create specialized spinach extracts that could be used in controlled studies. These spinach extracts have been shown to slow down cell division in stomach cancer cells (gastric adenocarcinomas), and in studies on mice, to reduce skin cancers (skin papillomas). A study on adult women living in New England in the late 1980s also showed intake of spinach to be inversely related to incidence of breast cancer.
but yea, i like the taste better than lettuce too
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