Therapy helps

I've been many times due to anger and other reasons but it helped me
clock Reviewed by clock on . overwhelming rage and anger do any of you suffer from uncontrollable anger. i am a mellow easy going guy. for some reason people always let me down. after many years of being let down by friends,family,co-workers,strangers i have developed this hatred. i get angry very quickly and when im upset i feel like i can hurt someone real bad.then when im calm and think about what i couldve done i feel worried cuz i cant stop the rage.what are some things i can do to calm me down.weed helps alot but sometimes it just dosnt. Rating: 5