overwhelming rage and anger

[brains]

yeah... i go with nochowder on this one.
i am a very mellow person.. and almost nothing pisses me off. but i get strong urges to kill things (mainly people) around me. i found that martial arts helped with this... im not sure how though.. but iv been a tai kwan do black belt for a little over half a year, and have taken up akido.
if none of this helps.. go to a doctor or a therapist to mellow out.

[gangagirl]

Girls do get really pissed, but it only hurts me when I loose it. Leave the area when you're loosing it. All you have to do is turn and get the fuck out of the situation. When u out, knock the shit out of your own stuff. makes u feel worse about the outcome. Maybe u won't act out if u hurt yours and not theirs. Is it worth getting yourself sick over? Cause you will get sick from anger. Makes your stomach sick after a while. Take a breath, is there a thing of beauty and grace you can hold onto, not people, I'm there with you on that. Can you focuse on something that will bring some grace into your soul. That's what you feel like when you love or help someome. I go out by myself into the mountains and lay on the ground and ask for grace. If I'm open it comes in, if not at least I haven't hurt anyone that doesn't deserve it. As for those who deserve it: Call them on it and let them make it up to you. If they don't fuck em, they not worth your time. I'm to the point that I would rather do things alone than with a dick.

[pabloescobar209]

this is all very simple to explain... we have a cave man's brain living in a modern society our brain wasn't deisgned for all of this stress... think about it, people have road rage because unconciously our brain doesn't understand why the person infront of us won't do what we think they should. the only way to overcome this is to realize that control is an illusion and we have no control so just sit back relax and let the good time roll, and let the chips fall where they may

[Euphoric]

Im always in control of my emotions. If I'm not, follow the trail of blood to locate my secret lair

[friendowl]

ganja girl -good words.i go alone and walk also.mountain tops and deserts are great for solos.

chowder cuz of your ass i signed up for muy thai kickboxing.start next mon.
i cant wait to spar with someone.im a masochist and love getting slugged.

escobar-its hard to enjoy the ride when the the roads bumpy

[fractur]

y
rats were a lil agressive being around the others.then they added more rats to the same space and they started to fight and kill each other.too many rats in too lil a space

I'll be damned if I let myself think and interact like a rat. We're human.. and we have the ability to think about when to do things and when not to do things. Assholes in traffic do not really bother me.. I've actually never honked my horn at someone. If someone needs me to honk at them to let them know what they've done, then they're either oblivious ( and deserving of my pity, not anger) or it was an honest mistake (in which case I would not be angry with them). Taking my eyes and concentration off the road to flip off or yell at a driver would make me feel really stupid if that caused me to hit something. Getting out of the car to do anything would make me feel extremely stupid if I got hit (not to mention being detrimental to my health. Getting angry, to me, is unwise in most situations becuase it is emotional (faster) and not reasonable (slower). When speed is required, emotion is more appropriate (if correctly handled).

That said.. I've had a horrible temper since I was very little. My father had the same temper. Most of my anger has disappeared as the result of reasoning about the situation. I usually dismiss the remaining anger by letting it do it's thing in my imagination, and not in real life. If I can later deal with that so it doesn't make me angry again, I try and do that.

[2toker]

Dude, from what you say, maybe you should take a trip out of town for a while. there is one thing i have learned about violence after years of studying how to inflict it, seeing it's place in history and it's results, studing the human social sytems as they exist and have existed. there is one CONSTANT to VIOLENCE and that is: once violence is initiated, IT WILL ALWAYS ESCALATE TO THE NEXT LEVEL!

goodluck on this one, you may have finally found a reason to learn how to control yourself. i mean if your actions make you dead, maybe it's time to stop those actions..

[Shelbay]

ganja girl -good words.i go alone and walk also.mountain tops and deserts are great for solos.

chowder cuz of your ass i signed up for muy thai kickboxing.start next mon.
i cant wait to spar with someone.im a masochist and love getting slugged.

escobar-its hard to enjoy the ride when the the roads bumpy

Make a trip to Cheaha Mt. It will give you peace of mind...and I could get you a free cabin?

[friendowl]

alright shelbay im on my way.
from east la to montana yee haw

[gangagirl]

Friendowl: If you were not angry, would you be crying? I noticed that when i feel really bad, so bad i have to maintain myself, that i am in severe pain. It seems like I have to be hard or I will meltdown in a pool of tears. So I remain pissed and have a chip on my shoulder thru the day and I miss all the good energy of the day. Good stuff can't get in if your wall is up to the outside world. So maybe you need a good cry. If you do allow yourself this gift, let it go and really get into it. Hold yourself if u have no one else. When u done, ask the energy of god to fill you up. That energy that comes in is grace. Get as much as u can. It's good.

"and so today I pray for grace" Laryn Hill