lol, I made that "pounding heart?" thread, the whole heart situation sucks sometimes but I can avoid it now. First off, if you think about your heart DO NOT try and check it, even if you think it stoped (because every time I can assure you it didn't stop) You wont die from a heart beating like all hell either, and most the time when it happens it doesn't last too long. Just try and focuse on something else and moderate your breathing. Thats what freaks me out sometimes, Ill have a fast heart rate and I wonder if I should breath faster too, then I have a panic attack and think im gonna die for sure. lol, its ridiculous thinking about it now but it happens. All I can say is don't focuse on it and you should be fine.