dont matter what you do just crush and let soak in water for a couple hours.take at least 20
friendowl Reviewed by friendowl on . Hawaiian Baby Woodrose--Best Methods of Ingestions? I was wondering what the best method of ingestion of HBWR seeds are, because I just ordered 50. I have done research on erowid and throughout the net but I still haven't been entirely convinced by any method. Rating: 5