I do boxing, that's good enough for me, the workout is quite intense, you can feel all the muscles in your body pumping, been doing that for 4 years now. But thats not every day, thats only once a week. But yea, it does help with self confidence alot.
Brittoker Reviewed by Brittoker on . Workout! I think if everyone here would work out a little more we'd have alot fewer idiots and suicide threads lol...i started by doing as many pushups as i could (like 10 at first) and every night or every other night i still do as many pushups as i can, i used to be kinda skinny and twig-like. but now ive got some muscle and tone and its so awesome it imporves self-esteem its healty and why not do it? what do you have to lose? just do it as soon as you read this and keep up the self-motivation and i Rating: 5