I lift weight, use my torso trainer, and run on my treadmill in the morning for 15 minutes, and at night for 20 minutes.
STDzRus Reviewed by STDzRus on . Workout! I think if everyone here would work out a little more we'd have alot fewer idiots and suicide threads lol...i started by doing as many pushups as i could (like 10 at first) and every night or every other night i still do as many pushups as i can, i used to be kinda skinny and twig-like. but now ive got some muscle and tone and its so awesome it imporves self-esteem its healty and why not do it? what do you have to lose? just do it as soon as you read this and keep up the self-motivation and i Rating: 5