cut back... it all depends on how much you smoke at a time... i used to smoke pretty much an 1/8 a day 3-4 bowls at a sitting between me and my one friend...now he quit to join the army and i stopped for a week then started again, and now i get the same feeling i used to get when i was a kid, that omg the bowl isn't finished yet thought... because now i take a few hits and im slammed, and now if i listen to music loud with my eyes closed if get that floating feeling( havent had that for years) it's amazing