yea,smoke a bong.with really cold water or ice.that should help alot,it will cool the smoke so it doesnt burn the back of ur throat.that is suppsoed to happen,i assume u are usin a pipe,cuz they burn ur throat the most,either that or u have some good cheeba,cuz if it makes u wanna cough it means ur lungs are expanding and absorbing the thc.or jus take smaller tokes