I qiut Dec 13 2003 after 34 years of chain smoking 3 to 4 packs a day... Quiting was a nightmare,i was chewing wintergreen lifesavers for 2 months,a bag to a bag and a half a day... It was 3 months before the urge went away for a whole day... I gained 30 pounds in the first 3 months...

Nicotine addiction is different with everyone... My x-wife was able to have a cigg with a glass of wine and not have one for a month after,at the time I could not believe it... There are people in the hospital with lung cancer and still smoking,that's how bad it can get...

I had a heart attack and I still smoked... I then got bladder cancer and still smoked,I thank god I was finally able to qiute...

The best is to never pick one up... So to all you kiddies that think it's cool to smoke "YOUR WRONG" The End...
Skink Reviewed by Skink on . quitting cigarettes hey, ive been meaning to quit jacks for awhile now, but never really worked hard at it. the craving is killer sometimes. but my friend, who's on welbutrin, says that she doesnt want them if she's taken it. so she gave me 2 weeks worth and i took one the next day. i noticed my cravings werent as strong, more fightable, half way through the first day. the 2nd day, my cravings were weak and hours apart. the only reason i smoked jacks these days was cause i was out with friends. but now that Rating: 5