its important to keep in mind that all these conditions are all in your mind.

YOU are IN CONTROL - take the wheel
justinsane Reviewed by justinsane on . dealing with depression. hey guys. if anyone has battled depression or high stress levels, what are some easy ways to deal with these problems. ive heard things like doing educational things, going for walks, doing something nice for someone else for no reason etc. what are some of your guys' personal experiences and what seems to work. Rating: 5