yes, working out is deffenitely good for the endorphines. i dont exerscise at all, but i try to stratch a little every day, and that's helpped quite a bit, but i need to get out more lol
Stoner Shadow Wolf Reviewed by Stoner Shadow Wolf on . dealing with depression. hey guys. if anyone has battled depression or high stress levels, what are some easy ways to deal with these problems. ive heard things like doing educational things, going for walks, doing something nice for someone else for no reason etc. what are some of your guys' personal experiences and what seems to work. Rating: 5