well said Heather. Exercise is a great for depression.
You said that you get stoned and do Yoga. I sometimes do the opposite. I do Yoga and Tae Kwon Do, and get stoned. It's just a different kind of stone/rush/good feelin. I think that ya dig where i'm coming from. :thumbsup:

dai*ma :stoned:
Tension
Tension
I got tension and it's all that i know
I got tension in my exercise
I got tension in my health food
I got tension and it's everywhere that i go :dance: